ZMA | Muscle Strength, Growth & Recovery | 120 Capsules
Sleep is when your body builds muscle, repairs tissue, and restores the hormonal balance that training demands. ZMA is the supplement that makes sure that process happens at full capacity every single night. A precisely formulated combination of Zinc, Magnesium, and Vitamin B6, ZMA addresses the three micronutrient deficiencies that hard-training athletes develop faster than almost anyone else — and that diet alone almost never replaces quickly enough. The result is deeper sleep, stronger recovery, better hormonal health, and training progress that compounds night after night rather than stalling from the inside out.
• Zinc — testosterone production, immune defence, and protein synthesis — zinc is essential for the production of testosterone in the Leydig cells of the testes, the regulation of growth hormone release, and the protein synthesis that turns training into muscle. It is also critical for immune function, wound healing, and over 300 enzymatic processes that keep every system in your body running. The problem for athletes is that zinc is lost heavily through sweat — meaning the harder and more frequently you train, the faster your zinc stores deplete, and the more your testosterone production, recovery, and immune resilience suffer without consistent replenishment
• Magnesium — the recovery and sleep mineral your muscles cannot function without — magnesium is involved in over 600 enzymatic reactions in the body, including muscle contraction and relaxation, ATP energy production, protein synthesis, and the regulation of the nervous system. It is the mineral most directly responsible for the quality of your sleep — low magnesium is one of the most common causes of restless sleep, difficulty switching off, and the morning fatigue that persists even after a full night in bed. Athletes deplete magnesium through sweat at an even greater rate than zinc, making supplementation not optional but essential for anyone training seriously
• Vitamin B6 — the absorption and utilization enhancer — B6 enhances the absorption of both zinc and magnesium, ensuring the full dose of each mineral is bioavailable and active rather than passing through unabsorbed. Beyond its role in the ZMA matrix, B6 supports neurotransmitter production — including serotonin and dopamine — and the protein metabolism that muscle recovery depends on, making it a genuinely valuable contributor to the formula rather than just a co-factor
• Deeper sleep and enhanced overnight recovery — magnesium's role in nervous system regulation and GABA receptor activation produces measurably deeper, more restorative sleep — the stage of sleep in which growth hormone is released, muscle protein synthesis peaks, cortisol drops to its lowest point, and the full hormonal recovery that hard training demands actually occurs. Better sleep quality does not just feel better — it directly translates into better performance, better recovery, and better results in every session that follows it
• Supports natural testosterone levels — the zinc in ZMA directly supports testosterone synthesis, while magnesium's sleep-deepening effect promotes the growth hormone and testosterone release that occur during deep sleep. The combined effect of both minerals working together overnight consistently supports healthy testosterone levels in athletes whose dietary intake and sweat losses would otherwise leave them deficient
• Accelerates muscle strength and growth — by ensuring the micronutrient foundation that testosterone production, protein synthesis, and overnight recovery depend on is consistently present, ZMA creates the conditions in which the effort you put into training actually translates into the muscle and strength gains you are working toward. Training without adequate zinc and magnesium is like building on an unstable foundation — ZMA makes the foundation solid
• Immune system protection during heavy training blocks — intense training temporarily suppresses immune function, and zinc deficiency compounds this vulnerability significantly. ZMA's zinc content supports immune cell production and activity, maintaining the immune resilience that keeps you training consistently rather than losing weeks to illness at the worst possible times
• 120 capsules — generous supply, taken before bed for maximum effect — ZMA is most effective when taken 30 to 60 minutes before sleep on an empty stomach, allowing magnesium's sleep-enhancing effect to work alongside zinc's overnight hormonal support. 120 capsules provides a generous supply at the recommended daily dose, manufactured to pharmaceutical-grade standards, free from unnecessary additives and fillers
• Stacks with Ashwagandha and Testo Extreme Anabolic for complete hormonal and recovery support — ZMA restores the zinc and magnesium foundation that testosterone production and sleep recovery depend on, Ashwagandha reduces the cortisol that suppresses testosterone overnight, and Testo Extreme Anabolic optimizes the complete testosterone production pathway. The complete natural hormonal and recovery stack, all available through OneVision. Supplements
Every night your body has the opportunity to rebuild. ZMA makes sure it has everything it needs to do the job properly.
Product Ingredients:
ZMA: Magnesium Oxide 1269mg (providing 750mg of Magnesium) 200% NRV; Zinc Gluconate 97.73mg (providing 12.9mg of Zinc) 130% NRV; Pyridoxine Hydrochloride 3.69mg (providing 2.80mg of Vitamin B6) 200% NRV